Meet Andrea

If eating feels harder than it should, you're not alone.

Whether you're struggling with food cravings, binge eating, digestive concerns, ADHD-related eating challenges, or worries about your child's eating, you don't have to figure it out alone.

I believe eating challenges always make sense once we understand what's driving them. We'll work together to identify what's influencing your eating and develop practical, realistic strategies that fit your life. My goal is to help eating feel simpler so you can spend less time worrying about food and more time enjoying the people, activities, and moments that matter most.

As a Registered Dietitian and Certified Intuitive Eating Counsellor with more than 18 years of experience, I've had the privilege of supporting adults, children, and families through a wide range of nutrition concerns. My approach is evidence-based, weight-inclusive, and neurodiversity-affirming. Rather than offering one-size-fits-all advice, I work alongside you to find solutions that fit your goals, your lifestyle, and your everyday life.

Over the years, I've learned that eating challenges are rarely about knowing what to eat. There's almost always a reason eating feels difficult. Whether it's years of dieting, ADHD, digestive symptoms, sensory sensitivities, or the demands of a busy life, my role is to help you better understand what's getting in the way and find strategies that work for you.

Outside of work, I enjoy spending time with my family, camping, and exploring the outdoors. Those moments remind me of the importance of accepting ourselves where we are, adjusting our expectations as life changes, and making space for the people and experiences that matter most.

If you're ready for a practical, compassionate approach to nutrition counselling, I'd love to support you. I offer in-person appointments in Calgary and virtual nutrition counselling across Alberta.