Our Services
BOOK A DISCOVERY CALL
Free - 15 min
Book a free discovery call to ask questions, understand services offered, and see how we can work together to create real-life nutrition changes that actually last.
This call is for you if…
You want nutrition support that actually works in real life, even with the complexities of your schedule, family, cravings, or emotional eating
You want less stress and more peace around food
You’re open to a non-diet, weight-inclusive approach
You’re ready to explore your relationship with food with curiosity, not judgment
This call is not for you if…
You want a strict weight-loss or dieting program rather than long-term change
PERSONALIZED NUTRITION COUNSELLING
50 min - $190
In person appointments located in Calgary. Virtual nutrition counselling available across Alberta, Yukon, Northwest Territories and Nunavut.
Supporting adults, families, and children who want lasting change in their relationship with food and body. Services include support with intuitive eating, family nutrition, disordered eating, food cravings, digestive concerns, pelvic floor nutrition, and sensory sensitivities.
Nutrition care is evidence-based and grounded in a weight-inclusive, Health at Every Size® approach that is neurodiversity-affirming. Support is compassionate, flexible, practical, and highly individualized to each person’s unique circumstances.
Individual nutrition counselling offers ongoing guidance for building a more peaceful and sustainable relationship with food and body. Sessions are collaborative and practical, with space to explore real-life challenges, patterns, and goals over time. Care is tailored to each person’s needs and designed to fit into everyday life.
Ready to feel calmer and more confident around food?
Join in the conversation, book today.
MENTORING FOR HEALTHCARE PROFESSIONALS
Free - 15 min
Not sure how to support clients who are struggling with food?
Nutrition plays a role in every area of care, and we all have a part in helping clients navigate it. Let’s make sure that support is evidence-based, safe, and truly effective. Book a 15-minute consultation and bring 1–2 clinical questions to explore together.
60 min - $190
Needing the full meal deal? Bring the hard cases to a session for a debrief with a nutrition expert! We will break down steps to engage in impactful nutrition results. This is a great opportunity for physicians, nurses, psychologists, physiotherapists, pharmacists, holistic nutrition consultants, naturopaths, chiropractors and more.
Check your insurance plan or health spending account for coverage of registered dietitian or nutritionist services.
Direct billing available!
Ready to book or have a few questions?
Reach out to get started—whether you're ready to schedule or just want to learn more. All messages will be returned within 48 hours.