Our Services
BOOK A DISCOVERY CALL
Free - 15 min
Book a free discovery call to ask questions, understand services offered, and see how we can work together to create real-life nutrition changes that actually last.
This call is for you if…
You want nutrition support that actually works in real life, even with the complexities of your schedule, family, cravings, or emotional eating
You want less stress and more peace around food
You’re open to a non-diet, weight-inclusive approach
You’re ready to explore your relationship with food with curiosity, not judgment
This call is not for you if…
You want a strict weight-loss or dieting program rather than long-term change
PERSONALIZED NUTRITION COUNSELLING
60 min - $190
Virtual nutrition support, join in your holistic health journey. Discover easy-to-follow nutrition tips that empower you to live your best life every day. Our advice is crafted to fit seamlessly into your routine, bringing clarity and support to your wellness journey.
MENTORING FOR HEALTHCARE PROFESSIONALS
Free - 15 min
Not sure how to support clients who are struggling with food?
Nutrition plays a role in every area of care, and we all have a part in helping clients navigate it. Let’s make sure that support is evidence-based, safe, and truly effective. Book a 15-minute consultation and bring 1–2 clinical questions to explore together.
60 min - $190
Needing the full meal deal? Bring the hard cases to a session for a debrief with a nutrition expert! We will break down steps to engage in impactful nutrition results. This is a great opportunity for physicians, nurses, psychologists, physiotherapists, pharmacists, holistic nutrition consultants, naturopaths, chiropractors and more.
Check your insurance plan or health spending account for coverage of registered dietitian or nutritionist services.
Ready to book or have a few questions?
Reach out to get started—whether you're ready to schedule or just want to learn more. All messages will be returned within 48 hours.